Indoor Cycling

Indoor cycling is here to stay. Whether you have a long winter, unsafe roads, a sleeping family or just need to make the most of your cycling time, riding on a trainer can be an excellent way to improve your cycling strength, power and endurance.

If you need some inspiration for your trainer rides, I can build you a custom training plan with erg-mode workouts to power your smart trainer or indoor cycling app. Follow the progression of indoor rides and you will emerge stronger than ever for your first spring rides.